Rice Cooker Chana Masala

Name: Rice Cooker Chana Masala
Yield: 5
Ingredients: 3 cup cooked chickpeas; 1 cup crushed tomatoes; 1 tbsp ginger, minced; 1 x 400 mL oz can of coconut milk; 1.5 tbsp cumin; 1 tsp cinnamon; 1/2 tsp nutmeg; 1 teaspoon chilli powder; 1 teaspoon ground black pepper; 2 teaspoon curry powder; 2 teaspoons sea salt; 2 tsp sugar

A simple, budget-friendly, and time-saving plant-based meal made entirely in a rice cooker.

Prep: 5 min
Cook: 20 min
Total: 25 min
Serves: 5

Scale recipe

Original recipe · 1×

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SourcedMain CourseIndian-inspiredplant-basedbudget-friendlyrice cookerchana masalaeasy

Ingredients

3 cup cooked chickpeas
1 cup crushed tomatoes
1 tbsp ginger, minced
1 x 400 mL oz can of coconut milk
1.5 tbsp cumin
1 tsp cinnamon
1/2 tsp nutmeg
1 teaspoon chilli powder
1 teaspoon ground black pepper
2 teaspoon curry powder
2 teaspoons sea salt
2 tsp sugar

Method

Add all ingredients to your rice cooker.
Mix.
Cook on the white or mixed setting.
Enjoy your chana.

Notes

Cost is approximately $1.50 per serving based on Toronto prices.

Nutrition

Per 1 serving

calories: 320 kcal
carbohydrate: 38g
cholesterol: 0mg
fat: 16g
fiber: 9g
protein: 10g
saturated fat: 12g
sodium: 850mg
sugar: 6g
trans fat: 0g
unsaturated fat: 3g

Adapted from tiktok.com.